Unceremoniously Gluten-Free

Tomorrow will be one full week of eating Gluten-Free.

I am trying to eat gluten-free for ailments that I have read can be helped by a gluten-free diet. I was diagnosed with Fibromyalgia about a month ago (March of 2011), and have found some evidence that gluten-free helps (http://www.glutenfibrofree.com/). I also suffer from Chronic Daily Migraines, and I read a post from a woman who had daily headaches, and was helped by a gluten-free diet (http://www.thedailyheadache.com/2008/09/migraine-and-gluten-sensitivity.html).

So now I am trying to eat gluten-free. I am trying to learn as much as I can and take in as much information as possible. So here, I will pass on information I learn, techniques or tips I develop, and recipes I try.

Let's hope I can manage this.